| Treadmill on Incline (Low Intensity) |
24 |
minutes |
2.4 |
Saturday, May 18 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 17 2024 |
| Treadmill on Incline (Low Intensity) |
24 |
minutes |
2.4 |
Monday, May 13 2024 |
| Treadmill on Incline (Low Intensity) |
24 |
minutes |
2.4 |
Friday, May 10 2024 |
| Weightlifting |
28 |
minutes |
0.9 |
Thursday, May 09 2024 |
| Weightlifting |
32 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Low Intensity) |
24 |
minutes |
2.4 |
Monday, May 06 2024 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Treadmill on Incline (Low Intensity) |
24 |
minutes |
2.4 |
Friday, May 03 2024 |
