Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
Housework (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 09 2024 |
Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 09 2024 |
Basketball (High Intensity) |
20 |
minutes |
1.0 |
Wednesday, May 08 2024 |
Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 08 2024 |
Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 08 2024 |
Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 07 2024 |
Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 07 2024 |