Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Stairstepper (machine, consistent) | 3 | miles | 2.1 | Tuesday, May 16 2023 |
Walking | 60 | miles | 60.0 | Monday, May 15 2023 |
Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Saturday, May 13 2023 |
Stairstepper (machine, consistent) | 2 | miles | 1.4 | Thursday, May 11 2023 |
Running | 5 | miles | 5.0 | Saturday, May 06 2023 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Thursday, May 04 2023 |
Weightlifting | 60 | minutes | 2.0 | Tuesday, May 02 2023 |
Walking | 3 | miles | 3.0 | Monday, May 01 2023 |