| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 28 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 27 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 21 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 19 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 18 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 17 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 16 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 16 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 13 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 09 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Saturday, May 05 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 04 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 04 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
