| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Friday, May 30 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 27 2025 |
| Walking |
1.12 |
miles |
1.1 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Friday, May 23 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Tuesday, May 20 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 12 2025 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 11 2025 |
| Walking |
0.05 |
miles |
0.1 |
Saturday, May 10 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Walking |
2.12 |
miles |
2.1 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
