| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Thursday, May 16 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 12 2024 |
| Yoga (vigorous) |
120 |
minutes |
8.0 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.6 |
miles |
13.0 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Thursday, May 09 2024 |
| Yoga (vigorous) |
120 |
minutes |
8.0 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 01 2024 |
