| Walking |
3 |
miles |
3.0 |
Saturday, May 31 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 30 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 29 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 24 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 01 2025 |
