| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 31 2024 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Thursday, May 30 2024 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 24 2024 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 16 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Thursday, May 09 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.1 |
miles |
10.0 |
Tuesday, May 07 2024 |
