Weightlifting |
60 |
minutes |
2.0 |
Friday, May 31 2024 |
Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 30 2024 |
Housework (High Intensity) |
220 |
minutes |
5.5 |
Thursday, May 30 2024 |
Fishing (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 28 2024 |
Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 28 2024 |
Fishing (High Intensity) |
330 |
minutes |
8.3 |
Monday, May 27 2024 |
Auto Maintenance |
180 |
minutes |
5.9 |
Saturday, May 25 2024 |
Weightlifting |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
Housework (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 24 2024 |
Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
Housework (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 19 2024 |
Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 17 2024 |
Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Thursday, May 16 2024 |
Housework (High Intensity) |
240 |
minutes |
6.0 |
Wednesday, May 15 2024 |
Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
Changing tires (changeover) |
45 |
minutes |
1.5 |
Thursday, May 02 2024 |
Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
Mowing the Lawn |
60 |
minutes |
0.9 |
Wednesday, May 01 2024 |