| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 28 2024 |
| Swimming, treading water |
20 |
minutes |
0.5 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Running pushing stroller |
30 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Swimming, leisure |
30 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 15 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 07 2024 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 03 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Thursday, May 02 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 01 2024 |
