| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 17 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 16 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Sprint / Interval Running |
40 |
minutes |
2.7 |
Monday, May 13 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 12 2024 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 11 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 08 2024 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 08 2024 |
| Running |
3.8 |
miles |
3.8 |
Monday, May 06 2024 |
