| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 31 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 30 2018 |
| Yoga (light) |
10 |
minutes |
0.3 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 24 2018 |
| Running |
0.75 |
miles |
0.8 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 20 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 13 2018 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Saturday, May 12 2018 |
| Running |
1 |
miles |
1.0 |
Friday, May 11 2018 |
| Yoga (light) |
10 |
minutes |
0.3 |
Monday, May 07 2018 |
| Yoga (light) |
10 |
minutes |
0.3 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 06 2018 |
| Yoga (light) |
10 |
minutes |
0.3 |
Saturday, May 05 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 05 2018 |
