| Yoga (moderate) |
53 |
minutes |
2.3 |
Thursday, May 30 2024 |
| Treadmill on Incline (moderate) |
18 |
minutes |
1.8 |
Tuesday, May 28 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
6 |
minutes |
0.4 |
Tuesday, May 28 2024 |
| Stairs (steady, up and down) |
17 |
minutes |
1.7 |
Tuesday, May 28 2024 |
| Rowing (Machine, Crew) constant rowing |
17 |
minutes |
1.7 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
76 |
minutes |
5.1 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
115 |
minutes |
5.8 |
Friday, May 24 2024 |
| Yoga (moderate) |
33.48 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
66 |
minutes |
3.3 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
21.38 |
minutes |
1.1 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
86 |
minutes |
4.3 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) flat/undulating |
20.22 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) flat/undulating |
21.42 |
minutes |
1.1 |
Tuesday, May 21 2024 |
| Stairstepper (machine, consistent) |
18.41 |
miles |
12.9 |
Monday, May 20 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 20 2024 |
| Rowing (Machine, Crew) constant rowing |
16.43 |
minutes |
1.6 |
Monday, May 20 2024 |
| Treadmill on Incline (moderate) |
30.01 |
minutes |
3.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) flat/undulating |
132 |
minutes |
6.6 |
Friday, May 17 2024 |
| Yoga (moderate) |
35.31 |
minutes |
1.6 |
Thursday, May 16 2024 |
| Yoga (moderate) |
38.18 |
minutes |
1.7 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
49.25 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
17.26 |
minutes |
0.9 |
Monday, May 13 2024 |
| Weightlifting |
57.02 |
minutes |
1.9 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) flat/undulating |
13 |
minutes |
0.7 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) flat/undulating |
8.09 |
minutes |
0.4 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) flat/undulating |
16 |
minutes |
0.8 |
Monday, May 13 2024 |
| Backpacking |
0.01 |
minutes |
0.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) flat/undulating |
234 |
minutes |
11.7 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) flat/undulating |
35.1 |
minutes |
1.8 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) flat/undulating |
107 |
minutes |
5.4 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) flat/undulating |
17.48 |
minutes |
0.9 |
Friday, May 10 2024 |
| Weightlifting |
86 |
minutes |
2.8 |
Friday, May 10 2024 |
| Rowing (Machine, Crew) constant rowing |
19.45 |
minutes |
2.0 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) flat/undulating |
13.24 |
minutes |
0.7 |
Friday, May 10 2024 |
| Stairstepper (machine, consistent) |
20 |
miles |
14.0 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) flat/undulating |
42.24 |
minutes |
2.1 |
Thursday, May 09 2024 |
| Hiking (day hike, light pack) flat/undulating |
120.08 |
minutes |
6.0 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) flat/undulating |
36.39 |
minutes |
1.8 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
4 |
minutes |
0.2 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
46.51 |
minutes |
2.3 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
12.09 |
minutes |
0.6 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) flat/undulating |
22.16 |
minutes |
1.1 |
Monday, May 06 2024 |
| Yoga (moderate) |
31.4 |
minutes |
1.4 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 05 2024 |
| Yoga (moderate) |
33.25 |
minutes |
1.5 |
Thursday, May 02 2024 |
