| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 29 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Friday, May 29 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Friday, May 29 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 28 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Thursday, May 28 2026 |
| Swimming, treading water/leisure |
120 |
minutes |
6.0 |
Wednesday, May 27 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Wednesday, May 27 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Tuesday, May 26 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Tuesday, May 26 2026 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Monday, May 25 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Monday, May 25 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Sunday, May 24 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 23 2026 |
| Steps |
12,238 |
steps |
6.1 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Steps |
8,510 |
steps |
4.3 |
Thursday, May 21 2026 |
| Steps |
8,932 |
steps |
4.5 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Steps |
6,470 |
steps |
3.2 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Steps |
8,243 |
steps |
4.1 |
Monday, May 18 2026 |
| Jumping on Trampoline |
120 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Steps |
8,516 |
steps |
4.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Raking |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 16 2026 |
| Steps |
14,428 |
steps |
7.2 |
Friday, May 15 2026 |
| Steps |
13,211 |
steps |
6.6 |
Thursday, May 14 2026 |
| Steps |
9,292 |
steps |
4.7 |
Wednesday, May 13 2026 |
| Steps |
12,597 |
steps |
6.3 |
Tuesday, May 12 2026 |
| Steps |
11,658 |
steps |
5.8 |
Monday, May 11 2026 |
| Steps |
5,024 |
steps |
2.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Steps |
9,239 |
steps |
4.6 |
Saturday, May 09 2026 |
| Steps |
9,029 |
steps |
4.5 |
Friday, May 08 2026 |
| Steps |
8,192 |
steps |
4.1 |
Thursday, May 07 2026 |
| Steps |
7,334 |
steps |
3.7 |
Wednesday, May 06 2026 |
| Steps |
12,652 |
steps |
6.3 |
Tuesday, May 05 2026 |
| Steps |
10,524 |
steps |
5.3 |
Monday, May 04 2026 |
| Steps |
8,421 |
steps |
4.2 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 02 2026 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 01 2026 |
