| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Thursday, April 23 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, April 22 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 21 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, April 19 2020 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, April 18 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, April 15 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Sunday, April 12 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, April 12 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Friday, April 10 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 10 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, April 08 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Monday, April 06 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Saturday, April 04 2020 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, April 02 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, April 01 2020 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Wednesday, April 01 2020 |
