| Peloton (High Intensity) |
35 |
minutes |
3.5 |
Thursday, May 30 2024 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 28 2024 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Monday, May 27 2024 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Saturday, May 25 2024 |
| Peloton (High Intensity) |
61 |
minutes |
6.1 |
Friday, May 24 2024 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 21 2024 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Tuesday, May 21 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
| Housework- cleaning etc. (High Intensity) |
160 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 17 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 17 2024 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Thursday, May 16 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Tuesday, May 14 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 13 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Thursday, May 09 2024 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 08 2024 |
| Sprint / Interval Running |
40 |
minutes |
2.7 |
Wednesday, May 08 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 06 2024 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Monday, May 06 2024 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 05 2024 |
