| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Thursday, May 30 2024 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Wednesday, May 29 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Backpacking |
180 |
minutes |
9.0 |
Monday, May 27 2024 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Monday, May 27 2024 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Sunday, May 26 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 25 2024 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 24 2024 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Friday, May 24 2024 |
| Hiking (day hike, light pack) flat/undulating |
76 |
minutes |
3.8 |
Tuesday, May 21 2024 |
| Elliptical |
45 |
minutes |
3.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Wednesday, May 15 2024 |
| Playing with Dog |
67 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Walking |
8 |
miles |
8.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 09 2024 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 06 2024 |
| Walking |
5 |
miles |
5.0 |
Friday, May 03 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
