| Walking |
1.8 |
miles |
1.8 |
Thursday, May 23 2024 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Thursday, May 23 2024 |
| Walking |
0.4 |
miles |
0.4 |
Wednesday, May 22 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 22 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 21 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 20 2024 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 20 2024 |
| Walking |
2.55 |
miles |
2.6 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
107 |
minutes |
5.4 |
Saturday, May 18 2024 |
| Dancing |
40 |
minutes |
2.7 |
Saturday, May 18 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 17 2024 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 17 2024 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 16 2024 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Thursday, May 16 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Monday, May 13 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 13 2024 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 12 2024 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 10 2024 |
| Walking |
4.74 |
miles |
4.7 |
Friday, May 10 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 09 2024 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 09 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Walking |
6.4 |
miles |
6.4 |
Wednesday, May 08 2024 |
| Walking |
1.66 |
miles |
1.7 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
47 |
minutes |
2.4 |
Monday, May 06 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 06 2024 |
| Soccer (High Intensity) |
55 |
minutes |
2.8 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
47 |
minutes |
3.2 |
Sunday, May 05 2024 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Sunday, May 05 2024 |
| Dancing |
120 |
minutes |
8.0 |
Sunday, May 05 2024 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 04 2024 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 03 2024 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 02 2024 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 01 2024 |
