| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Wednesday, May 31 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 30 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Dog Agility Training |
60 |
minutes |
3.0 |
Sunday, May 28 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 26 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 23 2023 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 21 2023 |
| Dog Agility Training |
240 |
minutes |
12.0 |
Sunday, May 21 2023 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 20 2023 |
| Dog Agility Training |
240 |
minutes |
12.0 |
Saturday, May 20 2023 |
| Walking |
6 |
miles |
6.0 |
Friday, May 19 2023 |
| Dog Agility Training |
240 |
minutes |
12.0 |
Friday, May 19 2023 |
| Housework |
90 |
minutes |
2.3 |
Wednesday, May 17 2023 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Monday, May 15 2023 |
| Dog Agility Training |
90 |
minutes |
4.5 |
Sunday, May 14 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
75 |
miles |
37.5 |
Saturday, May 13 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 12 2023 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Wednesday, May 10 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Monday, May 08 2023 |
| Dog Agility Training |
90 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.36 |
miles |
7.7 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 04 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Wednesday, May 03 2023 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Monday, May 01 2023 |
