| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Home Construction (High Intensity) |
210 |
minutes |
6.9 |
Sunday, May 31 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 31 2026 |
| Mowing (Push) |
60 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 31 2026 |
| Steps |
16,358 |
steps |
8.2 |
Saturday, May 30 2026 |
| Steps |
17,612 |
steps |
8.8 |
Friday, May 29 2026 |
| Steps |
18,543 |
steps |
9.3 |
Thursday, May 28 2026 |
| Steps |
14,579 |
steps |
7.3 |
Wednesday, May 27 2026 |
| Volleyball |
30 |
minutes |
0.5 |
Wednesday, May 27 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 25 2026 |
| Steps |
9,532 |
steps |
4.8 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Playing with Dog |
120 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Home Construction (High Intensity) |
720 |
minutes |
23.8 |
Saturday, May 23 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 22 2026 |
| Home Construction (High Intensity) |
600 |
minutes |
19.8 |
Friday, May 22 2026 |
| Steps |
5,740 |
steps |
2.9 |
Thursday, May 21 2026 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 21 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Steps |
11,453 |
steps |
5.7 |
Wednesday, May 20 2026 |
| Steps |
21,489 |
steps |
10.7 |
Tuesday, May 19 2026 |
| Steps |
19,752 |
steps |
9.9 |
Monday, May 18 2026 |
| Home Construction (High Intensity) |
420 |
minutes |
13.9 |
Sunday, May 17 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 17 2026 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 16 2026 |
| Home Construction (High Intensity) |
540 |
minutes |
17.8 |
Saturday, May 16 2026 |
| Steps |
17,912 |
steps |
9.0 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 15 2026 |
| Steps |
16,850 |
steps |
8.4 |
Thursday, May 14 2026 |
| Steps |
21,787 |
steps |
10.9 |
Wednesday, May 13 2026 |
| Steps |
17,291 |
steps |
8.7 |
Tuesday, May 12 2026 |
| Steps |
21,596 |
steps |
10.8 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2026 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 10 2026 |
| Steps |
17,949 |
steps |
9.0 |
Saturday, May 09 2026 |
| Steps |
16,832 |
steps |
8.4 |
Friday, May 08 2026 |
| Steps |
22,295 |
steps |
11.2 |
Thursday, May 07 2026 |
| Steps |
20,035 |
steps |
10.0 |
Wednesday, May 06 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Steps |
18,559 |
steps |
9.3 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Steps |
21,894 |
steps |
11.0 |
Monday, May 04 2026 |
| Steps |
14,188 |
steps |
7.1 |
Sunday, May 03 2026 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 02 2026 |
| Steps |
16,748 |
steps |
8.4 |
Saturday, May 02 2026 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
| Steps |
17,547 |
steps |
8.8 |
Friday, May 01 2026 |
