| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
420 |
minutes |
28.1 |
Saturday, May 24 2025 |
| Walking |
11.5 |
miles |
11.5 |
Friday, May 23 2025 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Friday, May 23 2025 |
| Bowling |
60 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Thursday, May 22 2025 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Wednesday, May 21 2025 |
| Walking |
3.25 |
miles |
3.3 |
Wednesday, May 21 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Monday, May 19 2025 |
| Steps |
4,500 |
steps |
2.3 |
Monday, May 19 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 19 2025 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 19 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Home Construction (High Intensity) |
870 |
minutes |
28.7 |
Sunday, May 18 2025 |
| Home Construction (High Intensity) |
900 |
minutes |
29.7 |
Saturday, May 17 2025 |
| Home Construction (High Intensity) |
840 |
minutes |
27.7 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
8.0 |
Thursday, May 15 2025 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Thursday, May 15 2025 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Steps |
12,500 |
steps |
6.3 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
200 |
minutes |
13.4 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (Low Intensity) |
660 |
minutes |
16.5 |
Tuesday, May 13 2025 |
| Steps |
5,400 |
steps |
2.7 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
150 |
minutes |
10.1 |
Tuesday, May 13 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Steps |
9,700 |
steps |
4.9 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
150 |
minutes |
10.1 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
660 |
minutes |
16.5 |
Monday, May 12 2025 |
| Steps |
6,900 |
steps |
3.5 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
8.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
660 |
minutes |
21.8 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
660 |
minutes |
16.5 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Steps |
8,400 |
steps |
4.2 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
660 |
minutes |
16.5 |
Friday, May 09 2025 |
| Steps |
7,900 |
steps |
4.0 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
660 |
minutes |
16.5 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Steps |
8,200 |
steps |
4.1 |
Thursday, May 08 2025 |
| Steps |
6,800 |
steps |
3.4 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (Low Intensity) |
360 |
minutes |
9.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Wednesday, May 07 2025 |
| Running |
3.51 |
miles |
3.5 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
6.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 04 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Home Construction (High Intensity) |
900 |
minutes |
29.7 |
Saturday, May 03 2025 |
| Home Construction (High Intensity) |
320 |
minutes |
10.6 |
Friday, May 02 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Steps |
12,694 |
steps |
6.4 |
Thursday, May 01 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
