| Running |
3.7 |
miles |
3.7 |
Friday, May 31 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Running |
5.33 |
miles |
5.3 |
Tuesday, May 28 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Rock Climbing |
180 |
minutes |
5.9 |
Sunday, May 26 2024 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 23 2024 |
| Rock Climbing |
240 |
minutes |
7.9 |
Sunday, May 19 2024 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 15 2024 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 12 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
37 |
minutes |
1.6 |
Tuesday, May 07 2024 |
