| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 30 2022 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 29 2022 |
| Home Construction |
480 |
minutes |
15.8 |
Sunday, May 29 2022 |
| Home Construction |
480 |
minutes |
15.8 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 23 2022 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 17 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Fishing |
480 |
minutes |
12.0 |
Monday, May 09 2022 |
| Fishing |
480 |
minutes |
12.0 |
Sunday, May 08 2022 |
| Fishing |
480 |
minutes |
12.0 |
Saturday, May 07 2022 |
| Fishing |
480 |
minutes |
12.0 |
Friday, May 06 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Monday, May 02 2022 |
| Fishing |
480 |
minutes |
12.0 |
Sunday, May 01 2022 |
