| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 15 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 13 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Shooting (skeet, target) |
90 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 05 2024 |
| Archery |
120 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 05 2024 |
| Raking |
180 |
minutes |
5.9 |
Saturday, May 04 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Friday, May 03 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Bodywork (intensive) |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Shooting (skeet, target) |
90 |
minutes |
1.5 |
Wednesday, May 01 2024 |
