| Housework |
120 |
minutes |
3.0 |
Friday, May 31 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Treadmill on Incline (moderate) |
25 |
minutes |
2.5 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 24 2024 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 24 2024 |
| Walking |
7 |
miles |
7.0 |
Friday, May 24 2024 |
| Bowling |
120 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Disc Golf |
90 |
minutes |
4.5 |
Sunday, May 19 2024 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 18 2024 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
25 |
minutes |
2.5 |
Friday, May 17 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Disc Golf |
90 |
minutes |
4.5 |
Friday, May 17 2024 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 16 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Sunday, May 12 2024 |
| Walking |
2.07 |
miles |
2.1 |
Saturday, May 11 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Treadmill on Incline (moderate) |
12 |
minutes |
1.2 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 10 2024 |
| Walking |
1.58 |
miles |
1.6 |
Friday, May 10 2024 |
| Walking |
2.21 |
miles |
2.2 |
Thursday, May 09 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
2.89 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
11.38 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Raking |
25 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 04 2024 |
| Treadmill on Incline (moderate) |
5 |
minutes |
0.5 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Treadmill on Incline (moderate) |
8 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
