| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 31 2024 |
| Steps |
8,575 |
steps |
4.3 |
Friday, May 31 2024 |
| Crossfit |
55 |
minutes |
3.7 |
Thursday, May 30 2024 |
| Steps |
4,911 |
steps |
2.5 |
Thursday, May 30 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Steps |
6,745 |
steps |
3.4 |
Wednesday, May 29 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Steps |
4,090 |
steps |
2.1 |
Tuesday, May 28 2024 |
| Running |
0.5 |
miles |
0.5 |
Monday, May 27 2024 |
| Steps |
5,864 |
steps |
2.9 |
Monday, May 27 2024 |
| Steps |
6,018 |
steps |
3.0 |
Sunday, May 26 2024 |
| Steps |
7,161 |
steps |
3.6 |
Saturday, May 25 2024 |
| Steps |
3,446 |
steps |
1.7 |
Friday, May 24 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 24 2024 |
| Steps |
1,363 |
steps |
0.7 |
Thursday, May 23 2024 |
| Crossfit |
55 |
minutes |
3.7 |
Thursday, May 23 2024 |
| Steps |
3,318 |
steps |
1.7 |
Wednesday, May 22 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Steps |
2,346 |
steps |
1.2 |
Tuesday, May 21 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 20 2024 |
| Steps |
6,526 |
steps |
3.3 |
Monday, May 20 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 20 2024 |
| Steps |
6,640 |
steps |
3.3 |
Sunday, May 19 2024 |
| Steps |
4,835 |
steps |
2.4 |
Saturday, May 18 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 17 2024 |
| Steps |
3,404 |
steps |
1.7 |
Friday, May 17 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Steps |
4,161 |
steps |
2.1 |
Thursday, May 16 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Steps |
2,485 |
steps |
1.2 |
Wednesday, May 15 2024 |
| Steps |
9,078 |
steps |
4.5 |
Tuesday, May 14 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 13 2024 |
| Steps |
6,390 |
steps |
3.2 |
Monday, May 13 2024 |
| Steps |
4,599 |
steps |
2.3 |
Sunday, May 12 2024 |
| Steps |
7,776 |
steps |
3.9 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Saturday, May 11 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 10 2024 |
| Steps |
10,569 |
steps |
5.3 |
Friday, May 10 2024 |
| Walking |
2.58 |
miles |
2.6 |
Friday, May 10 2024 |
| Crossfit |
50 |
minutes |
3.4 |
Thursday, May 09 2024 |
| Steps |
4,173 |
steps |
2.1 |
Thursday, May 09 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Steps |
6,445 |
steps |
3.2 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Steps |
6,085 |
steps |
3.0 |
Tuesday, May 07 2024 |
| Crossfit |
50 |
minutes |
3.4 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Steps |
4,742 |
steps |
2.4 |
Monday, May 06 2024 |
| Steps |
3,625 |
steps |
1.8 |
Sunday, May 05 2024 |
| Steps |
2,261 |
steps |
1.1 |
Saturday, May 04 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 03 2024 |
| Steps |
3,112 |
steps |
1.6 |
Friday, May 03 2024 |
| Steps |
3,894 |
steps |
2.0 |
Thursday, May 02 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Steps |
3,325 |
steps |
1.7 |
Wednesday, May 01 2024 |
