| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Saturday, May 17 2025 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 16 2025 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Dancing |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 09 2025 |
| Dancing |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Steps |
6,790 |
steps |
3.4 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Steps |
6,372 |
steps |
3.2 |
Monday, May 05 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Monday, May 05 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Sunday, May 04 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 04 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Steps |
5,463 |
steps |
2.7 |
Saturday, May 03 2025 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Steps |
617 |
steps |
0.3 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Friday, May 02 2025 |
| Steps |
1,163 |
steps |
0.6 |
Thursday, May 01 2025 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Thursday, May 01 2025 |
