| Running |
5.5 |
miles |
5.5 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 06 2024 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 04 2024 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 03 2024 |
| Rock Climbing |
75 |
minutes |
2.5 |
Thursday, May 02 2024 |
