Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
HIIT (High Intensity Interval Training) | 67 | minutes | 4.5 | Saturday, May 03 2025 |
Aerobic/Fitness Class (High Intensity) | 60 | minutes | 4.0 | Friday, May 02 2025 |
Walking | 1.27 | miles | 1.3 | Friday, May 02 2025 |
Walking | 1.32 | miles | 1.3 | Friday, May 02 2025 |
Dancing | 180 | minutes | 12.1 | Friday, May 02 2025 |
Yoga (High Intensity) | 20 | minutes | 1.3 | Thursday, May 01 2025 |
Boxing/Sparring | 20 | minutes | 2.0 | Thursday, May 01 2025 |
Dancing | 20 | minutes | 1.3 | Thursday, May 01 2025 |
Walking | 1.33 | miles | 1.3 | Thursday, May 01 2025 |