| Walking |
2 |
miles |
2.0 |
Friday, May 31 2019 |
| Running |
3.11 |
miles |
3.1 |
Friday, May 31 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 31 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 30 2019 |
| Running |
1.4 |
miles |
1.4 |
Thursday, May 30 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 29 2019 |
| Running |
4.48 |
miles |
4.5 |
Wednesday, May 29 2019 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 29 2019 |
| Running |
0.25 |
miles |
0.3 |
Tuesday, May 28 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 28 2019 |
| Walking |
3.25 |
miles |
3.3 |
Tuesday, May 28 2019 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 27 2019 |
| Running |
7.56 |
miles |
7.6 |
Monday, May 27 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 27 2019 |
| Running |
8.8 |
miles |
8.8 |
Monday, May 27 2019 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Sunday, May 26 2019 |
| Walking |
1.9 |
miles |
1.9 |
Sunday, May 26 2019 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 25 2019 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 25 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 25 2019 |
| Walking |
5 |
miles |
5.0 |
Friday, May 24 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 24 2019 |
| Running |
4.42 |
miles |
4.4 |
Friday, May 24 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 24 2019 |
| Running |
1.1 |
miles |
1.1 |
Thursday, May 23 2019 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 23 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 23 2019 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 22 2019 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 22 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 22 2019 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, May 22 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 22 2019 |
| Mountain Running (Moderate) |
44 |
minutes |
4.4 |
Tuesday, May 21 2019 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 21 2019 |
| Mountain Running (Moderate) |
99 |
minutes |
9.9 |
Monday, May 20 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 20 2019 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 20 2019 |
| Circuit Training (general) |
120 |
minutes |
6.0 |
Sunday, May 19 2019 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 19 2019 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 19 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 18 2019 |
| Running |
5.43 |
miles |
5.4 |
Saturday, May 18 2019 |
| Walking |
2.66 |
miles |
2.7 |
Saturday, May 18 2019 |
| Backpacking |
62 |
minutes |
6.2 |
Friday, May 17 2019 |
| Walking |
1 |
miles |
1.0 |
Friday, May 17 2019 |
| Running |
4.9 |
miles |
4.9 |
Friday, May 17 2019 |
| Circuit Training (general) |
120 |
minutes |
6.0 |
Thursday, May 16 2019 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Thursday, May 16 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 15 2019 |
| Backpacking |
90 |
minutes |
9.0 |
Wednesday, May 15 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2019 |
| Running |
5.18 |
miles |
5.2 |
Tuesday, May 14 2019 |
| Walking |
3.54 |
miles |
3.5 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Walking |
3.32 |
miles |
3.3 |
Monday, May 13 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 13 2019 |
| Running |
10 |
miles |
10.0 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 11 2019 |
| Running |
9 |
miles |
9.0 |
Saturday, May 11 2019 |
| Walking |
4.76 |
miles |
4.8 |
Saturday, May 11 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 10 2019 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 10 2019 |
| Running |
3.99 |
miles |
4.0 |
Friday, May 10 2019 |
| Running |
1.1 |
miles |
1.1 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 09 2019 |
| Mountain Running (Moderate) |
56 |
minutes |
5.6 |
Thursday, May 09 2019 |
| Running |
5.08 |
miles |
5.1 |
Wednesday, May 08 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 08 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 08 2019 |
| Mountain Running (Moderate) |
57 |
minutes |
5.7 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 07 2019 |
| Running |
4.11 |
miles |
4.1 |
Monday, May 06 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 06 2019 |
| Mountain Running (Moderate) |
67 |
minutes |
6.7 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 05 2019 |
| Running |
2.75 |
miles |
2.8 |
Sunday, May 05 2019 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 04 2019 |
| Running |
1.33 |
miles |
1.3 |
Saturday, May 04 2019 |
| Running |
4.9 |
miles |
4.9 |
Friday, May 03 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 03 2019 |
| Walking |
3.13 |
miles |
3.1 |
Friday, May 03 2019 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2019 |
| Mountain Running (Intense) |
94 |
minutes |
12.2 |
Thursday, May 02 2019 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 01 2019 |
| Running |
1.54 |
miles |
1.5 |
Wednesday, May 01 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 01 2019 |
