| Running |
2.63 |
miles |
2.6 |
Thursday, May 31 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 31 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 30 2018 |
| Walking |
2.07 |
miles |
2.1 |
Wednesday, May 30 2018 |
| Running |
8.72 |
miles |
8.7 |
Wednesday, May 30 2018 |
| Running |
1.3 |
miles |
1.3 |
Tuesday, May 29 2018 |
| Martial Arts |
20 |
minutes |
2.0 |
Tuesday, May 29 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 29 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 28 2018 |
| Running |
1.56 |
miles |
1.6 |
Monday, May 28 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 27 2018 |
| Running |
6.72 |
miles |
6.7 |
Sunday, May 27 2018 |
| Walking |
2.81 |
miles |
2.8 |
Saturday, May 26 2018 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 26 2018 |
| Running |
3.73 |
miles |
3.7 |
Friday, May 25 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 25 2018 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 24 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 24 2018 |
| Running |
4.03 |
miles |
4.0 |
Wednesday, May 23 2018 |
| Mountain Running (Moderate) |
172 |
minutes |
17.2 |
Wednesday, May 23 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 23 2018 |
| Running |
6.1 |
miles |
6.1 |
Tuesday, May 22 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 22 2018 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Monday, May 21 2018 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 21 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 21 2018 |
| Running |
4.54 |
miles |
4.5 |
Sunday, May 20 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 20 2018 |
| Running |
2.3 |
miles |
2.3 |
Saturday, May 19 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 19 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 18 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 18 2018 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 17 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 17 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 16 2018 |
| Running |
4.75 |
miles |
4.8 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 15 2018 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 15 2018 |
| Martial Arts |
20 |
minutes |
2.0 |
Tuesday, May 15 2018 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Monday, May 14 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 14 2018 |
| Mountain Running (Moderate) |
170 |
minutes |
17.0 |
Sunday, May 13 2018 |
| Running |
2.1 |
miles |
2.1 |
Sunday, May 13 2018 |
| Running |
0.5 |
miles |
0.5 |
Saturday, May 12 2018 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 12 2018 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Saturday, May 12 2018 |
| Running |
5.3 |
miles |
5.3 |
Friday, May 11 2018 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 11 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 11 2018 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 10 2018 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 09 2018 |
| Running |
2.27 |
miles |
2.3 |
Tuesday, May 08 2018 |
| Martial Arts |
20 |
minutes |
2.0 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 07 2018 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Monday, May 07 2018 |
| Running |
16 |
miles |
16.0 |
Sunday, May 06 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 05 2018 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Saturday, May 05 2018 |
| Running |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 04 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 03 2018 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Thursday, May 03 2018 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Thursday, May 03 2018 |
| Walking |
1.73 |
miles |
1.7 |
Thursday, May 03 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 02 2018 |
| Martial Arts |
20 |
minutes |
2.0 |
Tuesday, May 01 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 01 2018 |
| Running |
4.16 |
miles |
4.2 |
Tuesday, May 01 2018 |
