| Kettle Bell Workout |
45 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 22 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 18 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 18 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Sunday, May 17 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Thursday, May 14 2026 |
| Raking |
120 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 13 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Tuesday, May 12 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 11 2026 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Sunday, May 10 2026 |
| Walking |
5.3 |
miles |
5.3 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 08 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Peloton (Low Intensity) |
40 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Peloton (Low Intensity) |
40 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Tuesday, May 05 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.9 |
miles |
15.7 |
Sunday, May 03 2026 |
| Walking |
5.3 |
miles |
5.3 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 02 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 01 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 01 2026 |
