| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 5.3 | miles | 5.3 | Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 18.9 | miles | 15.7 | Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain | 65 | minutes | 4.4 | Saturday, May 02 2026 |
| Kettle Bell Workout | 45 | minutes | 3.0 | Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) | 60 | minutes | 7.8 | Friday, May 01 2026 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Friday, May 01 2026 |