| Steps |
4,205 |
steps |
2.1 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Saturday, May 18 2024 |
| Steps |
5,915 |
steps |
3.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Friday, May 17 2024 |
| Elliptical |
12 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
3.01 |
miles |
1.0 |
Thursday, May 16 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
3.24 |
miles |
1.1 |
Wednesday, May 15 2024 |
| Steps |
9,509 |
steps |
4.8 |
Wednesday, May 15 2024 |
| Walking |
1.28 |
miles |
1.3 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Walking |
1.39 |
miles |
1.4 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
3.19 |
miles |
1.1 |
Wednesday, May 08 2024 |
| Walking |
1.45 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 06 2024 |
