| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 26 2024 |
| Treadmill on Incline (High Intensity) |
32 |
minutes |
4.2 |
Saturday, May 25 2024 |
| Treadmill on Incline (High Intensity) |
34 |
minutes |
4.4 |
Friday, May 24 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 23 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 18 2024 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Thursday, May 16 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 15 2024 |
| Yoga (Medium Intensity) |
18 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Yoga (Medium Intensity) |
18 |
minutes |
0.8 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) flat/undulating |
22 |
minutes |
1.1 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) flat/undulating |
25 |
minutes |
1.3 |
Sunday, May 12 2024 |
| Treadmill on Incline (High Intensity) |
26 |
minutes |
3.4 |
Friday, May 10 2024 |
| Treadmill on Incline (High Intensity) |
28 |
minutes |
3.6 |
Thursday, May 09 2024 |
| Yoga (Medium Intensity) |
18 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 05 2024 |
| Treadmill on Incline (High Intensity) |
28 |
minutes |
3.6 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 02 2024 |
| Nordic Skiing (Light Intensity) |
120 |
minutes |
8.0 |
Wednesday, May 01 2024 |
