| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
6.0 |
Saturday, May 31 2025 |
| Brazilian Jiu Jitsu |
120 |
minutes |
15.6 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
6.0 |
Thursday, May 29 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Wednesday, May 28 2025 |
| Kickboxing (High Intensity) |
120 |
minutes |
12.0 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Steps |
5,693 |
steps |
2.9 |
Friday, May 23 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Steps |
5,956 |
steps |
3.0 |
Tuesday, May 20 2025 |
| Steps |
8,150 |
steps |
4.1 |
Monday, May 19 2025 |
| Steps |
18,640 |
steps |
9.3 |
Sunday, May 18 2025 |
| Steps |
17,479 |
steps |
8.7 |
Saturday, May 17 2025 |
| Steps |
15,073 |
steps |
7.5 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Steps |
20,767 |
steps |
10.4 |
Thursday, May 15 2025 |
| Steps |
14,858 |
steps |
7.4 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 12 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Friday, May 09 2025 |
| Kickboxing (High Intensity) |
60 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Wednesday, May 07 2025 |
| Steps |
3,960 |
steps |
2.0 |
Wednesday, May 07 2025 |
| Steps |
2,874 |
steps |
1.4 |
Tuesday, May 06 2025 |
| Kickboxing (High Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Monday, May 05 2025 |
| Steps |
2,418 |
steps |
1.2 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Steps |
6,373 |
steps |
3.2 |
Sunday, May 04 2025 |
| Rock Climbing |
180 |
minutes |
5.9 |
Saturday, May 03 2025 |
| Steps |
3,789 |
steps |
1.9 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 01 2025 |
