| Walking |
5.6 |
miles |
5.6 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 30 2022 |
| Firewood (cut/stack) |
300 |
minutes |
20.1 |
Monday, May 30 2022 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
166 |
minutes |
11.1 |
Saturday, May 28 2022 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
10.44 |
miles |
3.5 |
Friday, May 27 2022 |
| Steps |
4,558 |
steps |
2.3 |
Thursday, May 26 2022 |
| Dog Agility Training |
90 |
minutes |
4.5 |
Thursday, May 26 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 25 2022 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 25 2022 |
| Jump Rope |
5 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 24 2022 |
| Walking |
5.2 |
miles |
5.2 |
Tuesday, May 24 2022 |
| Housework |
90 |
minutes |
2.3 |
Tuesday, May 24 2022 |
| Walking |
6.85 |
miles |
6.9 |
Monday, May 23 2022 |
| Jump Rope |
5 |
minutes |
1.0 |
Monday, May 23 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 23 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Dog Agility Training |
120 |
minutes |
6.0 |
Sunday, May 22 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 20 2022 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 20 2022 |
| Aerobic/Fitness Class |
39 |
minutes |
2.6 |
Thursday, May 19 2022 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 19 2022 |
| Walking |
5.3 |
miles |
5.3 |
Wednesday, May 18 2022 |
| Steps |
6,495 |
steps |
3.3 |
Tuesday, May 17 2022 |
| Steps |
5,863 |
steps |
2.9 |
Monday, May 16 2022 |
| Dog Agility Training |
20 |
minutes |
1.0 |
Monday, May 16 2022 |
| Steps |
10,368 |
steps |
5.2 |
Sunday, May 15 2022 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Steps |
9,501 |
steps |
4.8 |
Sunday, May 15 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 14 2022 |
| Aerobic/Fitness Class |
36 |
minutes |
2.4 |
Saturday, May 14 2022 |
| Steps |
9,889 |
steps |
4.9 |
Friday, May 13 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 12 2022 |
| Steps |
8,801 |
steps |
4.4 |
Thursday, May 12 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 11 2022 |
| Steps |
10,200 |
steps |
5.1 |
Wednesday, May 11 2022 |
| Weightlifting |
38 |
minutes |
1.3 |
Tuesday, May 10 2022 |
| Steps |
6,505 |
steps |
3.3 |
Tuesday, May 10 2022 |
| Steps |
6,178 |
steps |
3.1 |
Monday, May 09 2022 |
| Dog Agility Training |
30 |
minutes |
1.5 |
Monday, May 09 2022 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Sunday, May 08 2022 |
| Steps |
6,868 |
steps |
3.4 |
Sunday, May 08 2022 |
| Dog Agility Training |
120 |
minutes |
6.0 |
Sunday, May 08 2022 |
| Steps |
15,491 |
steps |
7.8 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 07 2022 |
| Weightlifting |
37 |
minutes |
1.2 |
Friday, May 06 2022 |
| Steps |
10,712 |
steps |
5.4 |
Friday, May 06 2022 |
| Steps |
6,013 |
steps |
3.0 |
Wednesday, May 04 2022 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 04 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Steps |
4,820 |
steps |
2.4 |
Tuesday, May 03 2022 |
| Steps |
4,505 |
steps |
2.3 |
Monday, May 02 2022 |
| Dog Agility Training |
60 |
minutes |
3.0 |
Sunday, May 01 2022 |
| Steps |
10,609 |
steps |
5.3 |
Sunday, May 01 2022 |
| Weightlifting |
38 |
minutes |
1.3 |
Sunday, May 01 2022 |
