Weightlifting |
30 |
minutes |
1.0 |
Friday, May 31 2019 |
Steps |
7,143 |
steps |
3.6 |
Friday, May 31 2019 |
Steps |
7,498 |
steps |
3.8 |
Thursday, May 30 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 29 2019 |
Steps |
14,552 |
steps |
7.3 |
Wednesday, May 29 2019 |
Steps |
6,694 |
steps |
3.4 |
Tuesday, May 28 2019 |
Steps |
21,026 |
steps |
10.5 |
Monday, May 27 2019 |
Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 27 2019 |
Steps |
5,214 |
steps |
2.6 |
Sunday, May 26 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 26 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 26 2019 |
Steps |
7,377 |
steps |
3.7 |
Saturday, May 25 2019 |
HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Friday, May 24 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Friday, May 24 2019 |
Steps |
15,836 |
steps |
7.9 |
Friday, May 24 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 24 2019 |
Steps |
5,098 |
steps |
2.6 |
Thursday, May 23 2019 |
Steps |
11,790 |
steps |
5.9 |
Wednesday, May 22 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 21 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 21 2019 |
Weightlifting |
30 |
minutes |
1.0 |
Monday, May 20 2019 |
Steps |
6,673 |
steps |
3.3 |
Monday, May 20 2019 |
Steps |
13,603 |
steps |
6.8 |
Monday, May 20 2019 |
Steps |
9,726 |
steps |
4.9 |
Sunday, May 19 2019 |
Steps |
26,682 |
steps |
13.3 |
Saturday, May 18 2019 |
Steps |
4,450 |
steps |
2.2 |
Friday, May 17 2019 |
Steps |
5,208 |
steps |
2.6 |
Thursday, May 16 2019 |
Steps |
6,819 |
steps |
3.4 |
Wednesday, May 15 2019 |
HIIT (High Intensity Interval Training) |
16 |
minutes |
1.1 |
Tuesday, May 14 2019 |
Steps |
7,962 |
steps |
4.0 |
Tuesday, May 14 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 14 2019 |
Steps |
6,035 |
steps |
3.0 |
Monday, May 13 2019 |
Weightlifting |
40 |
minutes |
1.3 |
Monday, May 13 2019 |
Steps |
7,839 |
steps |
3.9 |
Sunday, May 12 2019 |
Yoga (moderate) |
15 |
minutes |
0.7 |
Sunday, May 12 2019 |
Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 11 2019 |
HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, May 11 2019 |
Steps |
7,338 |
steps |
3.7 |
Friday, May 10 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 09 2019 |
Steps |
13,471 |
steps |
6.7 |
Thursday, May 09 2019 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 08 2019 |
Steps |
5,004 |
steps |
2.5 |
Wednesday, May 08 2019 |
Steps |
6,094 |
steps |
3.1 |
Tuesday, May 07 2019 |
Weightlifting |
41 |
minutes |
1.4 |
Tuesday, May 07 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Monday, May 06 2019 |
Steps |
7,573 |
steps |
3.8 |
Monday, May 06 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 06 2019 |
Steps |
8,288 |
steps |
4.1 |
Sunday, May 05 2019 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 05 2019 |
Steps |
12,443 |
steps |
6.2 |
Saturday, May 04 2019 |
Steps |
6,015 |
steps |
3.0 |
Friday, May 03 2019 |
Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Thursday, May 02 2019 |
Steps |
3,351 |
steps |
1.7 |
Thursday, May 02 2019 |
Steps |
6,309 |
steps |
3.2 |
Wednesday, May 01 2019 |