| Core Workout |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
| Walking |
16.4 |
miles |
16.4 |
Friday, May 31 2024 |
| Stairs (steady, up and down) |
75 |
minutes |
7.5 |
Friday, May 31 2024 |
| Walking |
13.6 |
miles |
13.6 |
Thursday, May 30 2024 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Thursday, May 30 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Walking |
13.6 |
miles |
13.6 |
Wednesday, May 29 2024 |
| Walking |
32.2 |
miles |
32.2 |
Tuesday, May 28 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Stairs (steady, up and down) |
90 |
minutes |
9.0 |
Monday, May 27 2024 |
| Walking |
18 |
miles |
18.0 |
Monday, May 27 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
| Walking |
18.7 |
miles |
18.7 |
Sunday, May 26 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 26 2024 |
| Walking |
18.4 |
miles |
18.4 |
Saturday, May 25 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 25 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
| Walking |
13.7 |
miles |
13.7 |
Friday, May 24 2024 |
| Stairs (steady, up and down) |
90 |
minutes |
9.0 |
Friday, May 24 2024 |
| Walking |
14.2 |
miles |
14.2 |
Thursday, May 23 2024 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 22 2024 |
| Walking |
13.9 |
miles |
13.9 |
Wednesday, May 22 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Walking |
11.9 |
miles |
11.9 |
Tuesday, May 21 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Monday, May 20 2024 |
| Walking |
13.5 |
miles |
13.5 |
Monday, May 20 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Walking |
11.8 |
miles |
11.8 |
Sunday, May 19 2024 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 18 2024 |
| Walking |
13.7 |
miles |
13.7 |
Saturday, May 18 2024 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Friday, May 17 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Walking |
12.5 |
miles |
12.5 |
Friday, May 17 2024 |
| Walking |
13.9 |
miles |
13.9 |
Thursday, May 16 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Thursday, May 16 2024 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Walking |
14.7 |
miles |
14.7 |
Wednesday, May 15 2024 |
| Walking |
10.6 |
miles |
10.6 |
Tuesday, May 14 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Walking |
13.9 |
miles |
13.9 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Walking |
11 |
miles |
11.0 |
Sunday, May 12 2024 |
| Walking |
10.1 |
miles |
10.1 |
Saturday, May 11 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Walking |
11.3 |
miles |
11.3 |
Friday, May 10 2024 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Friday, May 10 2024 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Thursday, May 09 2024 |
| Walking |
12.7 |
miles |
12.7 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 08 2024 |
| Walking |
10.1 |
miles |
10.1 |
Wednesday, May 08 2024 |
| Walking |
8.5 |
miles |
8.5 |
Tuesday, May 07 2024 |
| Stairs (steady, up and down) |
55 |
minutes |
5.5 |
Monday, May 06 2024 |
| Walking |
12.9 |
miles |
12.9 |
Monday, May 06 2024 |
| Walking |
12.2 |
miles |
12.2 |
Sunday, May 05 2024 |
| Walking |
12.5 |
miles |
12.5 |
Saturday, May 04 2024 |
| Walking |
12.8 |
miles |
12.8 |
Friday, May 03 2024 |
| Walking |
13.1 |
miles |
13.1 |
Thursday, May 02 2024 |
| Walking |
9.6 |
miles |
9.6 |
Wednesday, May 01 2024 |
