| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Kickboxing (High Intensity) |
60 |
minutes |
6.0 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 18 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Kickboxing (High Intensity) |
60 |
minutes |
6.0 |
Monday, May 12 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Kickboxing (High Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
100 |
minutes |
6.7 |
Sunday, May 04 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Backpacking |
120 |
minutes |
6.0 |
Saturday, May 03 2025 |
