| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Weightlifting |
44 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 18 2026 |
| Weightlifting |
59 |
minutes |
2.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 16 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 14 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Tuesday, May 12 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 12 2026 |
| Weightlifting |
56 |
minutes |
1.9 |
Tuesday, May 12 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
360 |
minutes |
9.0 |
Saturday, May 09 2026 |
| Weightlifting |
58 |
minutes |
1.9 |
Saturday, May 09 2026 |
| Weightlifting |
36 |
minutes |
1.2 |
Friday, May 08 2026 |
| Weightlifting |
43 |
minutes |
1.4 |
Thursday, May 07 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 01 2026 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Friday, May 01 2026 |
