| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 31 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 31 2024 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Steps |
7,353 |
steps |
3.7 |
Thursday, May 30 2024 |
| Steps |
11,804 |
steps |
5.9 |
Wednesday, May 29 2024 |
| Steps |
4,414 |
steps |
2.2 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 28 2024 |
| Steps |
4,576 |
steps |
2.3 |
Monday, May 27 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 27 2024 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 26 2024 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Steps |
2,000 |
steps |
1.0 |
Friday, May 24 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Thursday, May 23 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 23 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Housework |
160 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Steps |
1,480 |
steps |
0.7 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Steps |
6,044 |
steps |
3.0 |
Tuesday, May 21 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Tuesday, May 21 2024 |
| Steps |
7,395 |
steps |
3.7 |
Monday, May 20 2024 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 20 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Steps |
3,596 |
steps |
1.8 |
Sunday, May 19 2024 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 17 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 17 2024 |
| Steps |
11,729 |
steps |
5.9 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Steps |
6,772 |
steps |
3.4 |
Monday, May 13 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 13 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Steps |
8,315 |
steps |
4.2 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Steps |
5,386 |
steps |
2.7 |
Friday, May 10 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Friday, May 10 2024 |
| Steps |
5,203 |
steps |
2.6 |
Wednesday, May 08 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 07 2024 |
| Steps |
4,500 |
steps |
2.3 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
140 |
minutes |
4.6 |
Monday, May 06 2024 |
| Steps |
5,100 |
steps |
2.6 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.3 |
miles |
7.2 |
Monday, May 06 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Friday, May 03 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Picking berries |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Steps |
7,911 |
steps |
4.0 |
Wednesday, May 01 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
