| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 31 2024 |
| Walking |
2.46 |
miles |
2.5 |
Friday, May 31 2024 |
| Walking |
2.21 |
miles |
2.2 |
Thursday, May 30 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 29 2024 |
| Walking |
2.06 |
miles |
2.1 |
Tuesday, May 28 2024 |
| Walking |
2.02 |
miles |
2.0 |
Monday, May 27 2024 |
| Walking |
2.26 |
miles |
2.3 |
Sunday, May 26 2024 |
| Walking |
5.75 |
miles |
5.8 |
Saturday, May 25 2024 |
| Walking |
4.97 |
miles |
5.0 |
Friday, May 24 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
| Walking |
6.71 |
miles |
6.7 |
Thursday, May 23 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Walking |
7.32 |
miles |
7.3 |
Wednesday, May 22 2024 |
| Walking |
6.71 |
miles |
6.7 |
Tuesday, May 21 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Walking |
6.71 |
miles |
6.7 |
Monday, May 20 2024 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 19 2024 |
| Walking |
2.55 |
miles |
2.6 |
Saturday, May 18 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Walking |
5.06 |
miles |
5.1 |
Friday, May 17 2024 |
| Walking |
5.52 |
miles |
5.5 |
Thursday, May 16 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Walking |
5.19 |
miles |
5.2 |
Wednesday, May 15 2024 |
| Walking |
8.02 |
miles |
8.0 |
Tuesday, May 14 2024 |
| Walking |
6.43 |
miles |
6.4 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Walking |
4.17 |
miles |
4.2 |
Sunday, May 12 2024 |
| Walking |
5.74 |
miles |
5.7 |
Saturday, May 11 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 10 2024 |
| Walking |
6.07 |
miles |
6.1 |
Friday, May 10 2024 |
| Walking |
5.2 |
miles |
5.2 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Walking |
8.23 |
miles |
8.2 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Walking |
6.3 |
miles |
6.3 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Walking |
6.49 |
miles |
6.5 |
Monday, May 06 2024 |
| Walking |
5.32 |
miles |
5.3 |
Sunday, May 05 2024 |
| Walking |
7.36 |
miles |
7.4 |
Saturday, May 04 2024 |
| Walking |
5.45 |
miles |
5.5 |
Friday, May 03 2024 |
| Bodywork (intensive) |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Walking |
5.46 |
miles |
5.5 |
Thursday, May 02 2024 |
| Walking |
6.52 |
miles |
6.5 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
