| Walking |
4 |
miles |
4.0 |
Sunday, April 26 2020 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Sunday, April 26 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 25 2020 |
| Downhill Skiing (Backcountry) |
30 |
minutes |
1.5 |
Saturday, April 25 2020 |
| Running |
6.2 |
miles |
6.2 |
Saturday, April 25 2020 |
| Walking |
3.7 |
miles |
3.7 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, April 24 2020 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, April 23 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, April 21 2020 |
| Running |
9 |
miles |
9.0 |
Monday, April 20 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 20 2020 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, April 19 2020 |
| Walking |
7.1 |
miles |
7.1 |
Sunday, April 19 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Sunday, April 19 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, April 17 2020 |
| Running |
6.2 |
miles |
6.2 |
Friday, April 17 2020 |
| Walking |
4.9 |
miles |
4.9 |
Thursday, April 16 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 15 2020 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, April 14 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Monday, April 13 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, April 13 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 12 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 11 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
15.89 |
miles |
5.3 |
Thursday, April 09 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, April 08 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, April 07 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Walking |
5.8 |
miles |
5.8 |
Sunday, April 05 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
29.5 |
miles |
9.8 |
Saturday, April 04 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, April 03 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, April 02 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Wednesday, April 01 2020 |
