Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Yoga (Medium Intensity) | 60 | minutes | 2.6 | Sunday, May 11 2025 |
Hiking (day hike, light pack) elevation gain | 60 | minutes | 4.0 | Saturday, May 10 2025 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Friday, May 09 2025 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Wednesday, May 07 2025 |
Weightlifting | 70 | minutes | 2.3 | Tuesday, May 06 2025 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Monday, May 05 2025 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Friday, May 02 2025 |