Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 22 2025 |
Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 22 2025 |
Walking |
2.2 |
miles |
2.2 |
Wednesday, May 21 2025 |
Walking |
4.6 |
miles |
4.6 |
Tuesday, May 20 2025 |
Coaching |
90 |
minutes |
1.5 |
Tuesday, May 20 2025 |
Walking |
3.5 |
miles |
3.5 |
Sunday, May 18 2025 |
Walking |
4.25 |
miles |
4.3 |
Saturday, May 17 2025 |
Coaching |
90 |
minutes |
1.5 |
Friday, May 16 2025 |
Walking |
6.5 |
miles |
6.5 |
Friday, May 16 2025 |
Walking |
4.5 |
miles |
4.5 |
Thursday, May 15 2025 |
Coaching |
90 |
minutes |
1.5 |
Thursday, May 15 2025 |
Walking |
2.25 |
miles |
2.3 |
Wednesday, May 14 2025 |
Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 14 2025 |
Walking |
3.75 |
miles |
3.8 |
Tuesday, May 13 2025 |
Coaching |
90 |
minutes |
1.5 |
Tuesday, May 13 2025 |
Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
Walking |
2.75 |
miles |
2.8 |
Sunday, May 11 2025 |
Walking |
4 |
miles |
4.0 |
Saturday, May 10 2025 |
Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
Walking |
3.3 |
miles |
3.3 |
Friday, May 09 2025 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 09 2025 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
Walking |
5.36 |
miles |
5.4 |
Thursday, May 08 2025 |
Coaching |
50 |
minutes |
0.9 |
Wednesday, May 07 2025 |
Walking |
4.4 |
miles |
4.4 |
Wednesday, May 07 2025 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
Walking |
2.25 |
miles |
2.3 |
Monday, May 05 2025 |
Walking |
3.4 |
miles |
3.4 |
Sunday, May 04 2025 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.89 |
miles |
4.1 |
Saturday, May 03 2025 |
Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
Walking |
4.75 |
miles |
4.8 |
Friday, May 02 2025 |
Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 01 2025 |
Playing with Dog |
15 |
minutes |
0.3 |
Thursday, May 01 2025 |
Walking |
4.5 |
miles |
4.5 |
Thursday, May 01 2025 |