| Housework- cleaning etc. (Low Intensity) | 45 | minutes | 0.8 | Thursday, May 22 2025 | 
        
        | Gardening/Yard Work (Low Intensity) | 30 | minutes | 0.8 | Thursday, May 22 2025 | 
        
        | Walking | 2.2 | miles | 2.2 | Wednesday, May 21 2025 | 
        
        | Walking | 4.6 | miles | 4.6 | Tuesday, May 20 2025 | 
        
        | Coaching | 90 | minutes | 1.5 | Tuesday, May 20 2025 | 
        
        | Walking | 3.5 | miles | 3.5 | Sunday, May 18 2025 | 
        
        | Walking | 4.25 | miles | 4.3 | Saturday, May 17 2025 | 
        
        | Coaching | 90 | minutes | 1.5 | Friday, May 16 2025 | 
        
        | Walking | 6.5 | miles | 6.5 | Friday, May 16 2025 | 
        
        | Walking | 4.5 | miles | 4.5 | Thursday, May 15 2025 | 
        
        | Coaching | 90 | minutes | 1.5 | Thursday, May 15 2025 | 
        
        | Walking | 2.25 | miles | 2.3 | Wednesday, May 14 2025 | 
        
        | Housework- cleaning etc. (Low Intensity) | 120 | minutes | 2.0 | Wednesday, May 14 2025 | 
        
        | Walking | 3.75 | miles | 3.8 | Tuesday, May 13 2025 | 
        
        | Coaching | 90 | minutes | 1.5 | Tuesday, May 13 2025 | 
        
        | Walking | 2.5 | miles | 2.5 | Monday, May 12 2025 | 
        
        | Walking | 2.75 | miles | 2.8 | Sunday, May 11 2025 | 
        
        | Walking | 4 | miles | 4.0 | Saturday, May 10 2025 | 
        
        | Hiking (day hike, light pack) elevation gain | 30 | minutes | 2.0 | Saturday, May 10 2025 | 
        
        | Walking | 3.3 | miles | 3.3 | Friday, May 09 2025 | 
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 6 | miles | 5.0 | Friday, May 09 2025 | 
        
        | Hiking (day hike, light pack) elevation gain | 60 | minutes | 4.0 | Thursday, May 08 2025 | 
        
        | Walking | 5.36 | miles | 5.4 | Thursday, May 08 2025 | 
        
        | Coaching | 50 | minutes | 0.9 | Wednesday, May 07 2025 | 
        
        | Walking | 4.4 | miles | 4.4 | Wednesday, May 07 2025 | 
        
        | Walking | 2 | miles | 2.0 | Tuesday, May 06 2025 | 
        
        | Walking | 2.25 | miles | 2.3 | Monday, May 05 2025 | 
        
        | Walking | 3.4 | miles | 3.4 | Sunday, May 04 2025 | 
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 4.89 | miles | 4.1 | Saturday, May 03 2025 | 
        
        | Walking | 3 | miles | 3.0 | Saturday, May 03 2025 | 
        
        | Walking | 4.75 | miles | 4.8 | Friday, May 02 2025 | 
        
        | Housework- cleaning etc. (Low Intensity) | 45 | minutes | 0.8 | Thursday, May 01 2025 | 
        
        | Playing with Dog | 15 | minutes | 0.3 | Thursday, May 01 2025 | 
        
        | Walking | 4.5 | miles | 4.5 | Thursday, May 01 2025 |