| Bodywork (light) |
20 |
minutes |
0.5 |
Friday, May 31 2024 |
| Steps |
6,318 |
steps |
3.2 |
Friday, May 31 2024 |
| Steps |
7,696 |
steps |
3.9 |
Thursday, May 30 2024 |
| Steps |
8,645 |
steps |
4.3 |
Wednesday, May 29 2024 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Wednesday, May 29 2024 |
| Steps |
9,141 |
steps |
4.6 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Monday, May 27 2024 |
| Steps |
8,261 |
steps |
4.1 |
Monday, May 27 2024 |
| Bodywork (light) |
45 |
minutes |
1.1 |
Sunday, May 26 2024 |
| Steps |
7,530 |
steps |
3.8 |
Saturday, May 25 2024 |
| Steps |
6,743 |
steps |
3.4 |
Friday, May 24 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Friday, May 24 2024 |
| Steps |
5,562 |
steps |
2.8 |
Thursday, May 23 2024 |
| Steps |
8,243 |
steps |
4.1 |
Wednesday, May 22 2024 |
| Steps |
7,557 |
steps |
3.8 |
Tuesday, May 21 2024 |
| Steps |
11,537 |
steps |
5.8 |
Monday, May 20 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Sunday, May 19 2024 |
| Steps |
5,714 |
steps |
2.9 |
Sunday, May 19 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 18 2024 |
| Steps |
2,589 |
steps |
1.3 |
Saturday, May 18 2024 |
| Steps |
3,470 |
steps |
1.7 |
Friday, May 17 2024 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Friday, May 17 2024 |
| Steps |
5,083 |
steps |
2.5 |
Thursday, May 16 2024 |
| Bodywork (light) |
45 |
minutes |
1.1 |
Thursday, May 16 2024 |
| Steps |
4,834 |
steps |
2.4 |
Wednesday, May 15 2024 |
| Steps |
7,371 |
steps |
3.7 |
Tuesday, May 14 2024 |
| Steps |
9,506 |
steps |
4.8 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Steps |
3,234 |
steps |
1.6 |
Sunday, May 12 2024 |
| Steps |
2,821 |
steps |
1.4 |
Saturday, May 11 2024 |
| Steps |
5,516 |
steps |
2.8 |
Friday, May 10 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Friday, May 10 2024 |
| Steps |
6,113 |
steps |
3.1 |
Thursday, May 09 2024 |
| Steps |
4,387 |
steps |
2.2 |
Wednesday, May 08 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Steps |
5,495 |
steps |
2.8 |
Tuesday, May 07 2024 |
| Steps |
7,737 |
steps |
3.9 |
Monday, May 06 2024 |
| Bodywork (light) |
15 |
minutes |
0.4 |
Monday, May 06 2024 |
| Steps |
5,165 |
steps |
2.6 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Steps |
2,623 |
steps |
1.3 |
Saturday, May 04 2024 |
| Steps |
5,333 |
steps |
2.7 |
Friday, May 03 2024 |
| Steps |
4,358 |
steps |
2.2 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Wednesday, May 01 2024 |
| Steps |
2,643 |
steps |
1.3 |
Wednesday, May 01 2024 |
