| HIIT (High Intensity Interval Training) |
51 |
minutes |
3.4 |
Friday, May 31 2024 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 31 2024 |
| Steps |
17,719 |
steps |
8.9 |
Friday, May 31 2024 |
| Walking |
3.95 |
miles |
4.0 |
Thursday, May 30 2024 |
| Steps |
25,274 |
steps |
12.6 |
Thursday, May 30 2024 |
| Walking |
3.66 |
miles |
3.7 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Thursday, May 30 2024 |
| Walking |
3.03 |
miles |
3.0 |
Wednesday, May 29 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Mowing the Lawn |
32 |
minutes |
0.5 |
Wednesday, May 29 2024 |
| Steps |
21,389 |
steps |
10.7 |
Wednesday, May 29 2024 |
| HIIT (High Intensity Interval Training) |
51 |
minutes |
3.4 |
Tuesday, May 28 2024 |
| Steps |
21,344 |
steps |
10.7 |
Tuesday, May 28 2024 |
| Walking |
2.52 |
miles |
2.5 |
Tuesday, May 28 2024 |
| Walking |
4.11 |
miles |
4.1 |
Tuesday, May 28 2024 |
| Steps |
11,399 |
steps |
5.7 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Sunday, May 26 2024 |
| Steps |
21,195 |
steps |
10.6 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) flat/undulating |
43 |
minutes |
2.2 |
Sunday, May 26 2024 |
| Steps |
19,237 |
steps |
9.6 |
Saturday, May 25 2024 |
| Steps |
10,405 |
steps |
5.2 |
Friday, May 24 2024 |
| Steps |
4,966 |
steps |
2.5 |
Thursday, May 23 2024 |
| Steps |
11,059 |
steps |
5.5 |
Wednesday, May 22 2024 |
| Steps |
11,406 |
steps |
5.7 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
29 |
minutes |
1.9 |
Tuesday, May 21 2024 |
| Steps |
10,423 |
steps |
5.2 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Monday, May 20 2024 |
| Steps |
2,159 |
steps |
1.1 |
Sunday, May 19 2024 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Sunday, May 19 2024 |
| Steps |
6,514 |
steps |
3.3 |
Saturday, May 18 2024 |
| Steps |
6,880 |
steps |
3.4 |
Friday, May 17 2024 |
| Steps |
6,598 |
steps |
3.3 |
Thursday, May 16 2024 |
| Steps |
11,299 |
steps |
5.7 |
Wednesday, May 15 2024 |
| Steps |
8,344 |
steps |
4.2 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
41 |
minutes |
2.8 |
Tuesday, May 14 2024 |
| Steps |
12,198 |
steps |
6.1 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
33 |
minutes |
2.2 |
Monday, May 13 2024 |
| Steps |
3,316 |
steps |
1.7 |
Sunday, May 12 2024 |
| Steps |
3,487 |
steps |
1.7 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 10 2024 |
| Steps |
11,725 |
steps |
5.9 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Steps |
10,543 |
steps |
5.3 |
Thursday, May 09 2024 |
| Walking |
1.03 |
miles |
1.0 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 08 2024 |
| Steps |
13,496 |
steps |
6.8 |
Wednesday, May 08 2024 |
| Steps |
10,580 |
steps |
5.3 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Monday, May 06 2024 |
| Steps |
10,795 |
steps |
5.4 |
Monday, May 06 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Steps |
11,093 |
steps |
5.6 |
Sunday, May 05 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Steps |
4,831 |
steps |
2.4 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 03 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Steps |
10,486 |
steps |
5.2 |
Friday, May 03 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
| Steps |
9,466 |
steps |
4.7 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Steps |
11,830 |
steps |
5.9 |
Wednesday, May 01 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
