| Walking |
2 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Walking/Running on sand/beach |
6 |
miles |
6.6 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 23 2025 |
| Raking |
90 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Mowing (Push) |
60 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Mowing (Push) |
60 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 17 2025 |
| Steps |
5,800 |
steps |
2.9 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Playing with Children (Low Intensity) |
1 |
minutes |
0.0 |
Sunday, May 11 2025 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 11 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Sunday, May 11 2025 |
| Washing vehicles |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 02 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 01 2025 |
