223.3 total miles

Activity Amount Unit Miles Date Completed
Biking on Graded Trail (non-technical, mostly flat) 25 miles 12.5 Saturday, May 31 2025
Biking on Road (pavement or stationary bike) 18 miles 6.0 Friday, May 30 2025
Hiking (day hike, light pack) elevation gain 75 minutes 5.0 Thursday, May 29 2025
Biking on Graded Trail (non-technical, mostly flat) 12 miles 6.0 Sunday, May 25 2025
Home Construction (Low Intensity) 360 minutes 9.0 Saturday, May 24 2025
Rowing (Rafting, Kayak, Canoe) (High Intensity) 75 minutes 5.0 Friday, May 23 2025
Gardening/Yard Work (High Intensity) 120 minutes 4.0 Wednesday, May 21 2025
Biking on Graded Trail (non-technical, mostly flat) 26 miles 13.0 Tuesday, May 20 2025
Gardening/Yard Work (Low Intensity) 180 minutes 4.5 Monday, May 19 2025
Biking on Road (pavement or stationary bike) 21 miles 7.0 Sunday, May 18 2025
Hiking (day hike, light pack) elevation gain 360 minutes 24.1 Saturday, May 17 2025
Hiking (day hike, light pack) elevation gain 240 minutes 16.1 Thursday, May 15 2025
Gardening/Yard Work (High Intensity) 160 minutes 5.3 Wednesday, May 14 2025
Biking on Graded Trail (non-technical, mostly flat) 19.8 miles 9.9 Tuesday, May 13 2025
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Monday, May 12 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8.4 miles 7.0 Sunday, May 11 2025
Biking on Graded Trail (non-technical, mostly flat) 18 miles 9.0 Saturday, May 10 2025
Biking on Graded Trail (non-technical, mostly flat) 20.66 miles 10.3 Friday, May 09 2025
Gardening/Yard Work (High Intensity) 120 minutes 4.0 Friday, May 09 2025
Gardening/Yard Work (Low Intensity) 300 minutes 7.5 Thursday, May 08 2025
Hiking (day hike, light pack) elevation gain 200 minutes 13.4 Wednesday, May 07 2025
Biking on Graded Trail (non-technical, mostly flat) 12.25 miles 6.1 Tuesday, May 06 2025
Swimming 2,400 yards 6.0 Monday, May 05 2025
Swimming 2,325 yards 5.8 Monday, May 05 2025
Biking on Graded Trail (non-technical, mostly flat) 15 miles 7.5 Sunday, May 04 2025
Biking on Road (pavement or stationary bike) 16 miles 5.3 Sunday, May 04 2025
Gardening/Yard Work (Low Intensity) 240 minutes 6.0 Saturday, May 03 2025
Gardening/Yard Work (High Intensity) 120 minutes 4.0 Friday, May 02 2025