| Home Construction |
180 |
minutes |
5.9 |
Friday, May 31 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 31 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 31 2024 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 30 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 29 2024 |
| Running |
12 |
miles |
12.0 |
Sunday, May 26 2024 |
| Running |
14 |
miles |
14.0 |
Saturday, May 25 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 24 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Home Construction |
300 |
minutes |
9.9 |
Wednesday, May 22 2024 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 22 2024 |
| Home Construction |
300 |
minutes |
9.9 |
Tuesday, May 21 2024 |
| Home Construction |
300 |
minutes |
9.9 |
Tuesday, May 21 2024 |
| Home Construction |
300 |
minutes |
9.9 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 18 2024 |
| Shoveling/Digging/Earth Work |
300 |
minutes |
9.9 |
Friday, May 17 2024 |
| Shoveling/Digging/Earth Work |
300 |
minutes |
9.9 |
Thursday, May 16 2024 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Monday, May 13 2024 |
| Running |
13.75 |
miles |
13.8 |
Saturday, May 11 2024 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 10 2024 |
| Running |
6 |
miles |
6.0 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Rowing (Machine, Crew) constant rowing |
32 |
minutes |
3.2 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Running |
14 |
miles |
14.0 |
Sunday, May 05 2024 |
| Running |
17.5 |
miles |
17.5 |
Saturday, May 04 2024 |
| Running |
7 |
miles |
7.0 |
Friday, May 03 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 02 2024 |
